University Centre Telford is hosting a Health Qigong Public Lecture, Workshop. Master Faye Yip from Deyin Tai Chi Institute will be giving a public lecture on Health Qigong for the 1st hour and Qigong performance at Southwater Library Terrace for the 2nd hour. This is a part of a globlal attempt to create the largest group practice of Health Qigong on the same day! Certificate of Participation will be awarded to all who join us on the day!
Potential Benefits from the regular practice of Health Qigong:
*Increased Strength and flexibility
*Reduction of lower back pain
*Helps combat stress and depression
*Better functioning of internal organs
*Reduced high blood pressure
*Increased flexibility of joints,especially beneficial to people with Arthritis
*Reduction in the loss of Calcium leading to improved bone density, beneficial to those with Osteoporosis.
Public Lecture is suitable for 13+ years and performance is suitable for all ages.
Places are free but must be pre-booked.
Do not need to book if you are only attending the performance session.